Sports Celebration Afternoon
          
        
        
          On Tuesday 23rd June we transformed the main hall
        
        
          ready for our annual Sports Celebration Afternoon.
        
        
          Throughout the afternoon the achievements of all our
        
        
          sports teams were celebrated and awards were given
        
        
          to students for their outstanding contribution to teams.
        
        
          Listed below are a selection of prize winners:
        
        
          Most Committed – Maggie Fleet 8F
        
        
          Most Improved – Willow Barr 9F
        
        
          Junior Team – U14 Badminton
        
        
          Senior Team – Senior Football Team
        
        
          Outstanding Contribution Junior – Sarah O’Brien 9A
        
        
          Outstanding Contribution Senior – Sophia Rees 13E
        
        
          
            Sports Day 2016
          
        
        
          The sun shone brightly on Friday 8th July for our annual
        
        
          Sports Day held at Woodside Stadium. Students
        
        
          arrived brightly dressed in their form colours ready to
        
        
          participate in a range of athletics events throughout
        
        
          the day. Two records were broken on the day, both
        
        
          in the shot put with Maisie Elliot 11F throwing 9.64m,
        
        
          breaking the previous record by over 2 metres. Zena
        
        
          Aderogba 8F threw 8.14m breaking the previous
        
        
          record of 7.96m. The traditional charity mile was also
        
        
          completed by all students and over £800 was raised
        
        
          for the Rwanda Sisterhood Mama Pack appeal.
        
        
          
            National Schools Athletics
          
        
        
          
            Competition
          
        
        
          This year we had 2 students
        
        
          who were selected to compete
        
        
          at the National Schools
        
        
          Athletics Championships on
        
        
          the weekend of the 9th July in
        
        
          Gateshead. Taia Tunstall 10F
        
        
          was one of 19 competitors
        
        
          in a very strong U15 discus
        
        
          competition. Taia threw a
        
        
          massive 31.31m and finished
        
        
          in second place which is a
        
        
          fantastic achievement.
        
        
          Marella Whitfield 13J also competed in the 1500m
        
        
          Steeplechase. This is a particularly challenging event
        
        
          and Marella finished in a time of 5 minutes 07seconds,
        
        
          putting her in 5th place. Congratulations to both of
        
        
          the girls who competed.
        
        
          18
        
        
          19
        
        
          
            District Rounders
          
        
        
          It was a dreadful Summer Term, weather wise, with
        
        
          only the Senior Rounders tournament able to take
        
        
          place. Our team consisted of girls from Year 11 to U6
        
        
          who had to play in a variety of positions.
        
        
          After playing 5 matches, Watford Girls were overall
        
        
          runners up to Haberdashers’ after losing a very close
        
        
          match to them in the tournament.  Well done to all
        
        
          those involved.
        
        
          
            SKY SPORTS
          
        
        
          On Saturday 7th May, 11 girls took part in their first
        
        
          Parkrun in Cassiobury Park.  These girls were members
        
        
          of the Sky Sport for Living group who had been
        
        
          training for their first 5 kilometre run since October.
        
        
          Lesley Owusu, who is the World Masters Indoor 400m
        
        
          champion, was our athlete mentor.  Lesley was hugely
        
        
          inspirational at motivating the girls and encouraging
        
        
          them to fulfil their potential.  Congratulations to all the
        
        
          girls who completed the challenge!
        
        
          
            Athletics Masterclass
          
        
        
          On Thursday 16th June a group of 20 students were
        
        
          invited to attend the athletics masterclass. We were
        
        
          very fortunate to have four national athletics coaches
        
        
          spend one hour with the girls in each of their specialist
        
        
          areas including, long jump, sprinting, high jump and
        
        
          hurdles. The girls were taken through a series of drills
        
        
          to enable the coaches to analyse their technique and
        
        
          provide them with feedback to help improve their
        
        
          performance in each activity.
        
        
          
            TENNIS - Olivia Harrison 9A
          
        
        
          This season has been a very successful season for
        
        
          all the tennis teams., especially the U13s who were
        
        
          the overall runners up in the Aegon championship
        
        
          and 5th at Queenswood. We managed to win our
        
        
          first match of the year against Edge Grove, winning
        
        
          12-0 overall. We moved on to beat Berkhamsted in a
        
        
          nerve-wracking tie break, thankfully Sarah and Niya
        
        
          managed to win 10-4 meaning the final score was a
        
        
          narrow 7-6. We then progressed to the match against
        
        
          Haberdashers’ Girls and a win left the result of 10-2
        
        
          to us! Going into the final match, deciding if we went
        
        
          through to the semis was definitely one of the hardest
        
        
          matches. We played Queenswood Tennis Academy
        
        
          and beat them 8-4 meaning we were through to the
        
        
          semi-finals. Our match against St. Albans High was
        
        
          played at Habs’ Girls where we beat the team 10-2.
        
        
          Next came the final… Watford Girls vs RMS. A tough
        
        
          match where we narrowly missed out on the title.
        
        
          Later on in the season, Sarah and I had the opportunity
        
        
          to go to Queenswood Academy to play in their annual
        
        
          tournament. Schools from all over the county arrived
        
        
          to play including schools such as Kimbolton, Bancroft,
        
        
          Bedford and Wycombe Abbey. Eight matches later
        
        
          we were exhausted but pleased to find out that we
        
        
          had been placed 5th.
        
        
          This year the U14 tennis team also managed to have
        
        
          a winning streak. They played schools such as St.
        
        
          Margaret’s and St. Joan of Arc.  On behalf of all
        
        
          the tennis teams, I would like to thank Mrs Chapman,
        
        
          Mr Fry, Mr Burns and all the PE staff for the amazing
        
        
          support.
        
        
          
            After a very successful 2015/16 season the PE department is raring to go with
          
        
        
          
            the school’s winter sports teams and fixtures. We have a number of sporting
          
        
        
          
            opportunities for the students again this year, combining team training with a
          
        
        
          
            range of recreational activities including cheer leading, badminton and table
          
        
        
          
            tennis. We will be continuing to use our sports fixtures website to publish team
          
        
        
          
            lists, fixture information and results. This can be found at: